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Strength by the Books
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Event Type: Fitness & Health
Age Group(s): Adult
Date: 6/4/2025
Start Time: 8:00 AM
End Time: 8:45 AM
Description:
 Register at delmontlibrary.org to join Coach Amanda of Ambition Nutrition for a gentle, full-body strength class designed for all fitness levels. Using resistance bands, chairs, and hand weights, we will build strength, balance, and confidence-one chapter at a time. Bring water bottle, towel or yoga mat, wear comfortable clothes and supportive shoes.
Library: Delmont Public Library
Location: Delmont Library Garden
Status: Openings (10)

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