Gentle Chair Yoga | |
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Event Type: Adult Program Age Group(s): Adult Date: 5/10/2018 Start Time: 10:00 AM Description: No mats are required for Hatha yoga, a gentle yoga with emphasis on stretching, breathing and mindfulness. Classes are free but donations of up to five dollars are welcome.
Library: Mount Pleasant Public LibraryHealthcare professional and yoga instructor Joan Siwula of Scottdale will teach the classes. |